Learn about the connection between sleeping and good grades with this free guide, From Zs to As. Take a deeper look at how helping yourself or your college students get better sleep can really make a significant difference in not only your/their grades but also your/their overall health and sense of well-being.
What You’ll Learn:
- Does sleep deprivation have real consequences (even for young people)?
- Is there scientific evidence linking more sleep to better grades?
- Why exactly does sleep deprivation stifle learning?
- What’s the biological link between Your As and Zs?
- How small steps can add up to a big difference
You’re going to love this read.
Ryan Poppie, President
The Beloit Mattress Company