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Sleep Movement Disorder

woman in bed with sleeping husband

Sleep Movement Disorders – What It is and How to Get Better Sleep

REM Sleep, Restless Leg Syndrome, Sleep Apnea, Sleep Disorders, Sleep Movement Disorder | No Comments

Getting a good night’s rest is the goal for all of us when we finally decide to put our heads on the pillow.  Whether we can achieve it, however, often isn’t up to us. Be it the stresses on our mind or other reasons, having issues with our sleep has become all too common. In fact, it is reported that 1 in 3 Americans are not getting enough sleep.  

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