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best sleep position for neck pain

The Best Sleep Position for Neck Pain

Mattress Basics, Sleep Center, The Problem | No Comments

Are you waking up with debilitating neck pain? Count yourself among the 80% of Americans who struggle with this same problem. You’re not alone in your suffering, but living with untreated neck pain increases the risk of additional health issues down the road. To get rid of the problem for good, you need to understand the cause. In the case of neck pain, there are often several causes. Common causes include stress, poor posture, arthritis, whiplash, colds, and spinal stenosis.

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Mattress protector

5 Signs You Absolutely Need a Mattress Protector

Mattress Basics, The Problem | No Comments

You wouldn’t invest in a new car without putting money toward new tires, would you? In the same vein, why would you sink money into a mattress and fail to safeguard it with a mattress protector? Arguably one of the most important parts of your entire bedding collection, this critical piece can keep your mattress clean, sanitary and comfortable, all at once. Are you currently sleeping without one? If so, you could be missing out on an important and integral part of your sleep experience. Today, we’re sharing five signs that it’s time to spring for a new mattress protector, stat.

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DIY Mattress Cleaning Tips

7 Simple and Easy DIY Mattress Cleaning Tips

Mattress Basics, Mattress News, The Problem | No Comments

The mattress on your bed is what gives you comfort, support, and provides for a good night’s sleep. But your mattress can also be a harbor for all kinds of things that aren’t so pleasant like dust mites, dirt, and even bacteria. Not only is a clean mattress important for good health and hygiene, but it’s also a smart way to protect your investment. Read on for a list of seven helpful mattress cleaning tips you can try to extend the life of your mattress.

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How to Understand the Relationship Between Your Mattress and Back Pain

Mattress Basics | No Comments

About 31 million Americans suffer from low back pain at one time or another. From work injuries to poor posture and weight gain, there are numerous causes of back pain. One culprit you might not consider is your mattress. After all, laying down at night and resting should make your back feel better, not worse, right? The truth is, this depends on the type of mattress you have, what it’s made of, and how firm or soft it is. Other factors like your sleep position and even your pillow can all play a role in exacerbating your back pain instead of relieving it.

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Master the Mattress Sale

Master the Mattress Sale: When’s the Best Time to Buy a Mattress?

Mattress Basics, Mattress News | No Comments

Buying a new mattress can seem like a daunting process. There are a million options to choose from, and it’s a major purchase. How do you make sure you get the right mattress for the right price? There’s an art to finding the best mattress sale, and a lot of it has to do with timing. If you can catch a mattress store during their biggest sale events, you can save hundreds on your new bed. Read on to discover our guide to getting the best deal on your new mattress.

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Dorm Room Essentials to Survive College

Hearing School Bells? 10 Dorm Room Essentials to Survive College

College Life, DormTopper | No Comments

While people now attend college at higher rates than ever before, 20 percent of them don’t make it to graduation. Of course, there are many reasons a college student may not graduate. But one small way you can help ensure your success is by buying the right dorm room essentials. Why do dorm essentials make a difference? Your dorm is one of the places you’ll spend the most time in college. You’ll sleep, snack, and socialize in your dorm. And you may also find yourself tackling most of your class reading and assignments in that small space.

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